THE PERSONAL BEST PROJECT
‘Step into Summer’
- Summers here...
- Do you want to become fitter & healthier?
- Do you need help & guidance on how to achieve this?
This programme will help you get fit, lose weight and feel great.
And you don’t need to have ever gone jogging or exercised before!!!
All the sessions are aimed at complete beginners and our fully qualified instructors will guide you through a structured programme, enabling you to achieve your PERSONAL BEST!
A range of activities are on offer including:
- Weekly Walk to Run sessions
- Weekly Gym Sessions
- Weekly Aerobic & Circuit classes
BE PART OF IT!!!
| Your local programme: |
- Mon 18:30-19:30 Walk/Jog/Run @ Boggart Hole Clough
- Tue 17:30 - 18:30 Circuits @ Northcity
- Wed 18:30-19:30 Walk/Jog/Run @ Boggart Hole Clough
- Sat 11:00 - 12:00 Walk/Jog/Run @ Boggart Hole Clough
- + a free gym session pass when you attend the Circuits
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Contact:
Martin Roberts
0161 277 1914
0791 552 517 |
- Tue 17:30 -18:30 Circuits @ Cedar Mount Sports Hall
|
Contact:
Anthony Thompson
0161 223 9676
07795 368 872 |
- Wed 19:00 – 20:00 Aerobics/Toning @ Platt Lane Complex
- Fri 17:00 – 18:00 Walk/Jog/Run @ Sportcity
- Fri 19:00- 20:00 Gym session @ Platt Lane Complex
- Sun 09:30 – 10:30 Walk/Jog/Run @ Chorlton Water Park
|
Contact:
Lawrence Fisher
0161 226 5301
07733124803 |
- Tue 18:00 -19:00 Walk/Jog/Run @ Wythenshawe Park Track
- Wed 19:20 – 20:30 Walk/Jog/Run Ladies only session @ The Northern Lawn Tennis Centre
- Fri 19:00 –20:00 Free Circuits @ The Forum
|
Contact:
Paul Hulme
0161 935 4018
07919 326 952 |
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