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Useful Links
Please select one of the options to quickly jump to the information you require.
 
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Healthy Eating Links
Healthy Eating
 
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Drink Less Alcohol Links
Drink Less Alcohol

  • For a free Drink Smart pack straight to your letterbox text DRINK to 87058 (standard rates apply). Includes a self-help guide, a unit calculator wheel, and free measuring tumbler

  • Manchester Community Alcohol Team offer one-to-one advice and support for anyone wanting to reduce their drinking, stabilise or stop drinking
    Tel: 0161 225 9293 Mon-Fri, 9am-4.30pm www.manchestercat.org

  • Under 19? Eclypse offer a range of options to support and advise young people who are worried about their own, or worried about their parents’ drinking or drug use. Tel: 0161 273 6686 Mon-Fri 9:30-5pm

  • Brian Hore Unit offers an abstinence based service for people who would like to stay alcohol free. Tel: 0161 217 4435 Mon-Fri, 9am-8pm; Sat, 9am-3:30pm

  • Manchester Specialist Midwifery Service provides dedicated support to women who are worried about their drinking when pregnant or trying to conceive.
    Tel: 0161 226 6669 Mon-Fri, 9am-4pm

  • Down Your Drink is a free and confidential self-help course online. It takes less than an hour a week, over six weeks. www.downyourdrink.org.uk
 
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Physical Activity Links
Physical Activity
 
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Green Corridor
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Manchester’s Green Corridor is a walking circuit made up of 14 routes which connect many of the beautiful green spaces and tree-lined streets around the city. To find out more Click Here
 
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Active Lifestyles

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Your one stop shop for physical activity and wellness programmes provided by Manchester Leisure Services. To find out more Click Here
 
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Exercise Referral Scheme
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Find out more about the referral scheme by simply Clicking Here
 
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Healthy Living Networks
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Find out more about the superb services available by Clicking Here
 
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Health Trainers
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Find out more about the award winning service by Clicking Here
 
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change 4 life Website
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Please visit the change 4 life website by Clicking Here
 
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