The Mersey Valley Countryside Warden Service manage urban countryside for people and wildlife. With a network of footpaths covering over 30 sites, there is plenty to explore whether on foot, bike or by horse. www.merseyvalley.org.uk
The national campaign which aims to get 2 million people active by 2012. Check out the electronic training diary 'The Great Trainer' and 'The Training Room' www.greatactivity.org
We think that jogging and running are simply the best forms of exercise around.
www.great2run.org