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NEED A HAND?
There are now people called Health Trainers who are part of the NHS workforce. Manchester Community Health Trainers can help you find ways to get more active in your daily life and look at areas where you are tempted into unhealthy habits. They work with you to find different ways in which you can become healthier.
They are specially trained to be able to point you in the direction of health-related services in your area as well as to support you in your choice of behaviour change. The Health Trainers have the time to spend with you, listen and provide a friendly and confidential service. If you are ready to make health changes, big or small, then contact with a Community Health Trainer could be just the thing you need to get started.
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| Health Trainers are based with different services across Manchester.These include South Manchester Healthy Living Network, ZEST, SureStart and exercise referral schemes ALFA, PACE and SMILE. Most important of all, this is a FREE service.
So if you live within the City of Manchester and need someone to help you along the way contact Stephen Turner on 0161 438 7711 and ask about your local Manchester Health Trainer.
- Free confidential guidance and support
- One-to-One meetings with you
- Information about healthy living
- Accompanying you to new places and groups
- Our Health Trainers speak a number of different languages
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